Omoplata Set up from the Mount Position | BJJ Techniques Online
Just when you think you think you've seen everything, the Masters come out with a simple application of old basic skills slightly modified for a cool, new set up for another great technique. Arm bar rotation from the mount, to far arm pull to omoplata finish. Awesome! Follow Master Jean-Jacques on Instagram.
A video posted by Jean Jacques Machado (@jeanjacquesmachado) on
Sharing Master Jean-Jacques' new tech video.
Hey, can you do this?