BJJ Training: Self Defense Classes Women Woodbridge VA
Attention, it's here! Trident Academy in Woodbridge has Women's Only Brazilian Jiu-Jitsu, one of the most results-producing classes for self defense classes women woodbridge va.
Gain Confidence, Get Empowered
If you have always wanted to try martial arts or self defense classes, like BJJ, but would feel more comfortable training only with other women initially, sign up today and schedule your first free class.
This one-hour training session is led by BJJ Brown Belt Becky Bringham, multi-time champion with hundreds of matches in high-level BJJ and Submission Grappling competition, teaching under the Master Rigan Machado and Master Pat Tray lineage.
This class will cover basic drills and fundamentals of Brazilian Jiu-Jitsu and ground self-defense. The small group format will allow the attendee to ask questions and get customized feedback on the spot!
So what are you waiting for? Give Jiu-Jitsu and try and find out why women across the country are taking up this revolutionary martial art.
Read 5 Reason Why Women Should Train Jiu-Jitsu
self defense classes women woodbridge va | Women's Jiu-Jitsu Training Schedule
*Monday 6:30PM-7:30PM
*Wednesday: 6:30-7:30PM
*Where: 3310 Noble Pond Way, Woodbridge, Virginia.
