The following videos are the first two in a series to help our students develop a solid bottom game. One of the first things you should aim for in the grappling arts is how to escape the worst case scenario situation. Being on the bottom in street is certainly one of the last places you'd like to find yourself.
Pat Tray, a 2nd degree Black Belt under Master Rigan Machado shows you a couple "inventive" ways to break away from the weight and utilize leverage and timing for getting out, getting back on top and/or in control of the ground situation.
ESCAPES FROM CROSS BODY
Step by step details on how to get yourself out from the cross body position. Pay close attention to the starting position of where each BJJ practitioner is starting from. If you are on the bottom, it's important to notice where they have their arms and where you should put yours.
ARM BAR ESCAPES
Step by step details on how to get yourself free from an arm bar attempt.
Did you check this out yet?