admin, Author at Trident Martial Arts

How to Hop into your Kick | Muay Thai Techniques

December 04, 2015December 4, 2015mikey custodio, mma, muay thai woodbridge, thai boxing northern va, thai boxing techniques

Understanding the Hop Kru Mikey Custodio (Trident Martial Arts/TBA/Ajarn Chai) breaks down how to "hop" into your right kick. The switch step or hop kick, is used in many ways. Sometimes it can be used to bridge the gap between you and your opponent if they are too far away for...

BJJ Promotions October 2015

November 10, 2015November 10, 2015bjj teens, Brazilian Jiu Jitsu, erik paulson, Martial Arts, rigan machado bjj, wrestling woodbridge

New Belt Promotions for Brazilian Jiu-Jitsu Students in Woodbridge, VA At Trident Academy of Martial Arts, our Brazilian Jiu-Jitsu program is unique. As a school, we our under the legendary, Master Rigan Machado. Trident founder, Pat Tray, is a Black Belt under Rigan Machado, but also welcomes BJJ instructors from other...

Wednesday Workshop: Thai & BJJ 101

October 22, 2015October 27, 2015Martial Arts

Pre-Registration is now closed, please pay at the front desk today or tomorrow before the workshop, doors open at 10:30AM. Cost for Muay Thai is $20 Cost for BJJ 101 at 12:30pm is also $20. Get both for $35. Trident Students are free for both parts with active account. Family members...