admin, Author at Trident Martial Arts

JTX Kickboxing Class Recaps

May 12, 2014December 7, 2015JTX, Leonard Stevens, Striking

JTX Kickboxing Training Recaps May 12, 2014 Woodbridge VA. Looking to see what was covered in our Striking Kickboxing classes? Sifu Leonard Stevens stops to review the class for students who took it, and for those who might have missed it. What is JTX? Check out our page about Pat Tray’s...

Open Discussion on MMA Workouts and Benefits

May 06, 2014May 7, 2014Brazilian Jiu Jitsu, combat submission wrestling, Martial Arts, Martial Arts Benefits

What are the benefits of MMA Workouts? In anticipation of an article to come out soon on this website, we’d like to open up a discussion about Mixed Martial Arts (MMA) workouts and training. What do you feel are the benefits, as opposed to other types of training? What do YOU...

Filipino Martial Arts | Self-Defense Training for All Ages

May 01, 2014May 2, 2014filipinomartialarts, Martial Arts, self defense classes woodbridge, weapons

Even Bruce learned it! There’s nothing like it in the world! Filipino Martial Arts (Kali, Arnis, Escrima) is one of the most practical and effective systems that we have inherited from Guro Dan Inosanto, a living legend in the martial arts community. Bruce Lee himself, was a huge fan of the...