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MMA & Kickboxing Classes Northern VA | Countering the Lead Leg Kick with Coach Mikey

January 05, 2018January 5, 2018kickboxing woodbridge, mikey custodio

Video: BJJ Guard Passing Details with Master Pat Tray

October 31, 2017May 14, 2018Brazilian Jiu Jitsu, navyseal, pat tray, rigan machado bjj

Video: 3 Ways to Enter into ABC (Attack by Combination) in Jeet Kune Do

October 31, 2017October 31, 2017Jeet Kune Do, JTX, mikey custodio

3 Ways: Split , Roll, CoverContinue reading