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Trident Martial Arts Blog

February 04, 2015October 23, 2017combat submission wrestling, combatives, filipinomartialarts, jkd, JTX, kickboxing woodbridge, kids competition team, Martial Arts, Martial Arts Benefits, mixed martial arts, muay thai woodbridge, Thai Boxing, thai boxing northern va, thai boxing woodbridge va

#bjj Guard Pass Submission in #Mission22 #shoyoroll gi with Master @patricktray @cswassociation @riganmachado #woodbridgeva #jits #brazilianjiujitsu #rcjmachado @shoyoroll #mission22 A post shared by Trident Martial Arts (@tridentmma) on Oct 11, 2017 at 7:44pm PDT

Muay Thai vs Taekwondo | Watch and Discuss

July 31, 2014September 24, 2014kickboxing woodbridge, Martial Arts Benefits, muaythai, Striking, Thai Boxing, thai boxing northern va, thai boxing woodbridge va

Muay Thai vs Taekwondo A lot of discussion has been going on for a number of years, even in our hometown of Woodbridge, VA, as to Muay Thai Vs Taekwondo. This may be an older topic for some of you, but it’s worth discussing again as an eye opener for tactical...

MMA Training Workouts & Benefits

June 18, 2014February 24, 2015Martial Arts, Martial Arts Benefits

MMA Training – Full Body, Functional Workouts for Men & Women Mixed Martial Arts (MMA) Training is one of the best ways to get a full body workout. Men and Women are now enjoying the benefits of “training like a fighter.” Let’s go over some of the ways that MMA can...