MMA & Kickboxing Classes Northern VA | Countering the Lead Leg Kick with Coach Mikey
Video: 3 Ways to Enter into ABC (Attack by Combination) in Jeet Kune Do
3 Ways: Split , Roll, CoverContinue reading
Knockout Punch Set
This is the second knockout shown in the video below. I definitely wasn't expecting that one. On the ropes, in trouble,..... John Jackson runs right into a strong tight right of Andy Lee and that's the end of it. The superman punch is easily learned once you can hop into your...Continue reading