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Video: BJJ Guard Passing Details with Master Pat Tray

October 31, 2017May 14, 2018Brazilian Jiu Jitsu, navyseal, pat tray, rigan machado bjj

Trident’s BJJ Mannequin Challenge Nov 2016

November 19, 2016November 19, 2016Brazilian Jiu Jitsu, pat tray

Trident adults and teens in our Brazilian Jiu-Jitsu class posed for the mannequin challenge. The class was taught by Master Pat Tray and we had takedowns, arm bars, leg locks, throws, triangles, chokes and all kinds of action frozen in time! Enjoy.

Trident’s Social Media Recap December 2014

January 14, 2015March 10, 2016filipinomartialarts, JTX, kickboxing woodbridge, Martial Arts, pat tray, self defense classes woodbridge, thai boxing northern va, thai boxing woodbridge va

Trident Martial Arts on YouTube INSTAGRAM PICS Here are a few of the pics we shared on Instagram, if you'd like to see more, visit our profile page and you can scroll through. CLICK HERE Let's hit it hard this week! #JTX #jtxkickboxing #thaiboxing #muaythai #boxing #mma #tridentmartialarts A photo posted...