We teach them life skills in addition to practical self-defense. We incorporate the Principles of Black Belt; Honesty, Integrity, Courtesy, Self-Control, Perseverance and Indomitable Spirit! On Mondays and Wednesdays we teach them how to defend themselves standing up, involving defenses again punching and kicking. On Tuesdays and Thursdays, also at 5:00 PM, we teach them the world renown art of Brazilian Jiu-Jitsu, which focuses on the ground self defense and how to wrestle.