Trident’s BJJ Mannequin Challenge Nov 2016
Trident adults and teens in our Brazilian Jiu-Jitsu class posed for the mannequin challenge. The class was taught by Master Pat Tray and we had takedowns, arm bars, leg locks, throws, triangles, chokes and all kinds of action frozen in time! Enjoy.
Trident Media Weekly Recap 27-31OCT2014
Kombat Kali by Pat Tray Picture of Mr. Tray doing a stick lock submission on Jim Conklin at Trident Martial Arts in Woodbridge, Northern VA. We name some of our videos "Kombat Kali" to illustrate the combative side of what Filipino Martial Arts really is. One of the most effective and...Continue reading