mixed martial arts woodbridge Archives

MMA Training Drills

February 04, 2015February 4, 2015erik paulson, Martial Arts, mixed martial arts, mma, mma training drills, Thai Boxing

Adult MMA Program Read MoreKids MMA Program Read More Watch Sensei Erik Paulson Our Combat Submission Wrestling program is affiliated with Erik Paulson out in Fullerton California. His Mixed Martial Arts Training Drills are amazing at getting the new student the proper repetition required to make great strides in training. Training...

MMA Training Workouts & Benefits

June 18, 2014February 24, 2015Martial Arts, Martial Arts Benefits

MMA Training – Full Body, Functional Workouts for Men & Women Mixed Martial Arts (MMA) Training is one of the best ways to get a full body workout. Men and Women are now enjoying the benefits of “training like a fighter.” Let’s go over some of the ways that MMA can...

JTX Kickboxing Class Recaps

May 12, 2014December 7, 2015JTX, Leonard Stevens, Striking

JTX Kickboxing Training Recaps May 12, 2014 Woodbridge VA. Looking to see what was covered in our Striking Kickboxing classes? Sifu Leonard Stevens stops to review the class for students who took it, and for those who might have missed it. What is JTX? Check out our page about Pat Tray’s...