Triangle Choke | BJJ Techniques by Master Pat Tray
Triangle Choke, or the triangle submission from Brazilian Jiu-Jitsu can be set up in many ways, 3rd Degree BJJ Black Belt Pat Tray shows how to set up the submission when someone is trying to open your closed guard.
Video: BJJ Guard Passing Details with Master Pat Tray
Trident Social Media Week 3 NOV 2014
Filipino Martial Arts with Pat Tray Head Instructor and Trident Founder Pat Tray teaches a variation of a single stick drill called Sumbrada. This was filmed during our Saturday Filipino Martial Arts class at 11:00 AM. Assisted by Mr. Jim Conklin. Leonard Stevens: New Associate Instructor under Guro Dan Inosanto Mr....Continue reading