#bjj Guard Pass Submission in #Mission22 #shoyoroll gi with Master @patricktray @cswassociation @riganmachado #woodbridgeva #jits #brazilianjiujitsu #rcjmachado @shoyoroll #mission22 A post shared by Trident Martial Arts (@tridentmma) on Oct 11, 2017 at 7:44pm PDTContinue reading
Muay Thai vs Taekwondo A lot of discussion has been going on for a number of years, even in our hometown of Woodbridge, VA, as to Muay Thai Vs Taekwondo. This may be an older topic for some of you, but it’s worth discussing again as an eye opener for tactical approach to kickboxing. Whether...Continue reading
MMA Training – Full Body, Functional Workouts for Men & Women Mixed Martial Arts (MMA) Training is one of the best ways to get a full body workout. Men and Women are now enjoying the benefits of “training like a fighter.” Let’s go over some of the ways that MMA can work for you. And...Continue reading