adult martial arts woodbridge va

Knockout Punch Set

Setting up the knockout punch set in Mixed Martial Arts or Muay Thai / Kickboxing takes a lot of practice.  Striving to become extremely proficient in the basic offense and defensive strategies is key to becoming a knockout artist.  In time, mastering the fundamentals of Muay Thai, Boxing and arts like Savate (all a part of...Continue reading

Interviewing the Students: What Makes This Dojo so Dope?

“You’ve got a herniated disc. You can’t do it.” “You’re too weak. You can’t do it.” “You can’t do it – so quit trying.” Anyone else get this sort’ve self-doubt internal talk? I sure did, before I tried out Trident for the first time. In fact, a lot’ve these awful, stress inducing thoughts held me...Continue reading

Trident Martial Arts Blog

#bjj Guard Pass Submission in #Mission22 #shoyoroll gi with Master @patricktray @cswassociation @riganmachado #woodbridgeva #jits #brazilianjiujitsu #rcjmachado @shoyoroll #mission22 A post shared by Trident Martial Arts (@tridentmma) on Oct 11, 2017 at 7:44pm PDTContinue reading

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