Erik Paulson’s Leg Lock Training Videos

Leg Lock Training Videos Leg lock submission techniques,  as taught by Erik Paulson and many other great submission wrestling coaches, are a great way to enhance your training and submission grappling game.  These techniques give you many additional opportunities to submit your opponent in grappling, Brazilian Jiu-Jitsu, or Mixed Martial Arts competition. At Trident Academy...Continue reading

Muay Thai | Tough-Fit-Confident

Thai Boxing at Trident Academy in Woodbridge VA Trident Academy’s Muay Thai / Thai Boxing Classes provide men and women of all levels & ages an excellent way to increase overall fitness with the added benefit of getting tougher and improving self-confidence. Martial Arts done properly in a hands-on training environment has always been a...Continue reading

Kali: A Filipino Martial Art for Kids

The Ancient Filipino Martial Art of Kali The ancient style of Filipino Kali is a martial art that has developed into one of the most practical and effective systems that has lived on from generation to generation. Historically, it was used by the Filipinos to defend themselves against invaders and rival tribes. The art was...Continue reading

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