What are the benefits of MMA Workouts? In anticipation of an article to come out soon on this website, we’d like to open up a discussion about Mixed Martial Arts (MMA) workouts and training. What do you feel are the benefits, as opposed to other types of training? What do YOU say? We’d like to...Continue reading
Category: Martial Arts
Many martial arts styles and systems under one roof!
Filipino Martial Arts | Self-Defense Training for All Ages
Even Bruce learned it! There’s nothing like it in the world! Filipino Martial Arts (Kali, Arnis, Escrima) is one of the most practical and effective systems that we have inherited from Guro Dan Inosanto, a living legend in the martial arts community. Bruce Lee himself, was a huge fan of the Filipino Martial Arts and...Continue reading
Erik Paulson Seminar Review 2014
Great Success What a way to end our first week at the brand new Trident Academy! Sensei Erik Paulson arrived from Orange County, California this past week to deliver top notch, cutting edge instruction in the realm of Mixed Martial Arts. Erik Paulson has been a long time friend of our founder and head instructor,...Continue reading