MMA & Kickboxing Classes Northern VA | Countering the Lead Leg Kick with Coach Mikey January 5, 2018January 5, 2018kickboxing woodbridge, mikey custodio Continue reading
Video: BJJ Guard Passing Details with Master Pat Tray October 31, 2017May 14, 2018Brazilian Jiu Jitsu, navyseal, pat tray, rigan machado bjj Continue reading
Video: 3 Ways to Enter into ABC (Attack by Combination) in Jeet Kune Do October 31, 2017October 31, 2017Jeet Kune Do, JTX, mikey custodio 3 Ways: Split , Roll, CoverContinue reading
