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MMA & Kickboxing Classes Northern VA | Countering the Lead Leg Kick with Coach Mikey

January 5, 2018January 5, 2018kickboxing woodbridge, mikey custodio

Video: 3 Ways to Enter into ABC (Attack by Combination) in Jeet Kune Do

October 31, 2017October 31, 2017Jeet Kune Do, JTX, mikey custodio

3 Ways: Split , Roll, CoverContinue reading

Knockout Punch Set

October 4, 2017December 21, 2017JTX, kickboxing woodbridge, knockout punches, Martial Arts, mikey custodio, mma training drills, Striking, thai boxing techniques, thai boxing woodbridge va

Setting up the knockout punch set in Mixed Martial Arts or Muay Thai / Kickboxing takes a lot of practice. Striving to become extremely proficient in the basic offense and defensive strategies is key to becoming a knockout artist. In time, mastering the fundamentals of Muay Thai, Boxing and arts like Savate (all a part of...Continue reading