Many martial arts styles and systems under one roof!
Student Challenge: What do you know about the benefits and lessons learned from the Filipino Martial Arts?Here we have featured in the video below, a basic drill in the Filipino martial arts classes we teach here in Woodbridge. The drill is called ,"meet the force." Reminds me of "Use the Force, Luke!" every time I...Continue reading
Great summer of training! (More updates coming soon, check back next week) $100 Gift Certificate Drawing, September 23, 2015 Thanks to all of you who kept up the pace and/or came back hard after the summer break. As you might need some new gear or need some more Trident shirts, we are offering $100...
There is a time tested remedy to a sedentary lifestyle in Woodbridge, VA, "get into martial arts at a young age and plant the seeds for the future." Martial Arts, especially the arts of Brazilian Jiu-Jitsu and Thai Boxing, are two of the most effective and fun ways for kids to enjoy themselves outside of...Continue reading