Kru Mikey Custodio (Trident Martial Arts/TBA/Ajarn Chai) breaks down how to "hop" into your right kick. The switch step or hop kick, is used in many ways. Sometimes it can be used to bridge the gap between you and your opponent if they are too far away for a simple "step and kick". You can...Continue reading
Student Challenge: What do you know about the benefits and lessons learned from the Filipino Martial Arts?Here we have featured in the video below, a basic drill in the Filipino martial arts classes we teach here in Woodbridge. The drill is called ,"meet the force." Reminds me of "Use the Force, Luke!" every time I...Continue reading